If you go to bed feeling great and wake up miserable it s a good sign your mattress is causing back pain.
Upper back pain caused by mattress.
Undue pressure to the spine joints and muscles can cause acute and long term pain.
In fact studies show that about 56 of people who sleep on a medium to firm mattress have less back pain in the morning than their softer mattress having counterparts.
J jsb007 georgia posts.
However there are some clues to look out for to see if your mattress is to blame.
In general sleep experts advise people to get a new bed ever 8 to 10 years.
There are so many causes of back pain so it can be hard to pinpoint where your aches are coming from.
One of the major causes of upper back pain after sleeping is poor posture at night.
Can a new mattress cause upper back pain.
05 05 2016 10 31 am in upper back pain forum.
These factors might put you at greater risk of developing back pain.
You re tossing and turning all night.
Because of this people having a.
Back pain is more common as you get older starting around age 30 or 40.
If your back pain is there when you first wake up but you can stretch to get rid of it within 15 30 minutes then that is a major sign that your mattress is doing more harm than good.
You re certain to feel this pain as soon as you try to get out of bed.
Your back pain may not be caused by something serious.
The winkbed is an impressive hybrid mattress that serves the needs of back pain sufferers thanks to its coil on coil design supplemented by gel infused polyfoam in its euro style pillow top.
Over the counter pain relievers heat or ice may be enough to ease your condition.
A heart attack happens when the blood supply to the muscles of your heart is blocked.
Poor posture can be caused by sagging mattresses a poor bed frame or improper use of pillows.
Here are 10 potential causes of upper back and chest pain.
If you re like most people with upper and middle back pain you ll be able to manage your symptoms at home.
Excess body weight puts extra stress on.
A mattress that s too soft will cause your spine to fall out of alignment all night long and a mattress that s too firm will cause joint pressure in your hips that leads to pain in your lower back.
Hi ive been suffering from upper back for nearly 5 months now and it all seem to began when i bought a new mattress 5 months ago.
Weak unused muscles in your back and abdomen might lead to back pain.
I had an 8 year old mattress and thought it was time to get another one.
